![]() When you find yourself in need of wine, coffee, kombucha, tea, beer, or snacks for your office or event, shoot us a message! Make sure to share this article with anyone you think could use it! You are nourishing their bodies with foods that empower them to complete their workday goals! When you provide healthy snacks for team members, not only will it help them meet deadlines, improve productivity, and not fall asleep on their keyboards each afternoon, they also have access to the fuel needed to perform to their potential.Įssentially, healthy snacks can keep employees feeling good so they’re better able to focus on the tasks at hand. ![]() People need it in order to stay focused, productive, energetic and happy. The afternoon may drag on but, with the proper fuel, your employees don’t have to. Supercharge their day with these 12 productivity boosters:Īt its most foundational level, food is fuel. Still not convinced? Read our previous article to know the great reasons why you should consider keeping healthy snacks on hand: 7 Powerful Benefits Of Healthy Snacks At WorkĪnd if you’re now looking for specific snacks that will give your employees sustained energy, clear focus, and sharp thinking all through their workday, look no further. Let your employees know you’re thinking about their overall health and well-being, and you will communicate that you’re a company worth sticking with for the long haul. From fresh fruit to raw vegetables to whole-grain crackers, offering snacks that are good for the body is a great way to improve your office culture. Therefore, when you want to take your business culture up a notch, start by thinking about snacks. Because employees are at the heart of every business, what’s good for your employees is good for productivity - and healthy snacks are one effective way to nourish and care for them. ![]() You don’t have to be a health or fitness company to recognize the value of having healthy snacks at the office. If you’re not providing it with the energy it needs to work, you can kiss your dreams of a productive day goodbye! In conclusion, your food choices may be the most influential variable you can control that relates to the health, vitality, and functionality of your precious brain. So if you’re snacking on donuts and potato chips in the afternoon, your productivity is probably slipping by around 1 PM. Your brain will consume large amounts of glucose when it’s dealing with mentally challenging work, and low glucose levels will quickly lead to cognitive impairment. Here’s a fun fact: Glucose is necessary to facilitate the constant firing of signals going on inside your head every day. The fuel that food provides is in the form of glucose, which allows brains to stay alert. So how can you do that? The answer is simple: Eat healthy snack foods that can boost your productivity and help you reach your workday goals!Eating a varied diet rich in vitamins, minerals, antioxidants, and fiber will help you nourish and stimulate your brain so you can be as prolific and creative as you want to be in your daily tasks.Īdditionally, food fuels performance. Even though it represents only two percent of your body weight, your thinking organ is responsible for more than 20 percent of your total energy expenditure - which means it’s in constant need of good fuel to keep it functioning optimally. Besides hydration and sleep, the food we eat has an important impact on our motivation and attention levels throughout the day.ĭo you ever wish you could accomplish more in your workday without hitting a late afternoon crash? We’ve all been there and let’s be honest - it sucks. It all shows how powerful food is– it fuels the most energetic, inspired part of our workday. companies stated that those who ate an unhealthy diet were 66% more likely to report productivity loss compared with their co-workers who ate whole grains, fruits, and vegetables. If you feel sluggish and have a hard time focusing on a task, blame it on your food! The ingredients found in your food once absorbed, enter your bloodstream and contribute to how you move, feel, and think.Īnother study conducted with nearly 20,000 employees who worked at three large U.S. It may be time to rethink what your company offers in terms of office snacks for productivity.Īccording to Harvard Business Review, the kind of foods we use to fuel our bodies largely affect our performance - more so than most people think. And when you’re thinking deeply about it, you may be overlooking one of the most obvious and easiest ways to improve your employee productivity: FOOD. Employee and workplace productivity is a little like breathing– it’s vital in keeping your company alive and thriving.
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